MONDAY

3:40 pm - 4:30 pm  --  Youth Beginner 7-11 yrs.
4:40 pm - 5:30 pm  --  Youth Intermediate (Yellow & Blue) 7-11 yrs.
5:40 pm - 6:30 pm  --  Youth Beginning and Intermediate 7-11 yrs.
6:30 pm - 8:00 pm  --  Adults (All Ranks)

TUESDAY

3:40 pm - 4:30 pm  --  Chanbara  (Juniors)
4:40 pm - 5:30 pm  --  Karate Kids 4-6 yrs.
5:40 pm - 6:30 pm  --  Young Adults Advanced
6:00 pm - 7:00 pm  --  Cardio Kickboxing
7:00 pm - 8:00 pm  --  Ryu Kyu Kenpo

WEDNESDAY

3:40 pm - 4:30 pm  --  Youth (White thru Yellow) 7-11 yrs.
4:40 pm - 5:30 pm  --  Youth Intermediate (Yellow & Blue) 7-11 yrs.
5:40 pm - 6:30 pm  --  Youth Beginning and Advanced 7-11 yrs.
6:30 pm - 8:00 pm  --  Adults (All Ranks)

THURSDAY

3:40 pm - 4:30 pm  --  Youth Beginner 7-11 yrs.
4:40 pm - 5:30 pm  --  Karate Kids 4-6 yrs.
6:00 pm - 7:00 pm --   Cardio Kickboxing
5:40 pm - 6:30 pm  --  Young Adults Advanced
6:30 pm - 8:00 pm  --  Adult Standards (Green and Above)
7:30 pm - 8:30 pm  --  Grappling                                           

FRIDAY

3:40 pm - 4:30 pm  --  Youth (All Ranks/Games & Conditioning) 5-7 yrs.
4:40 pm - 5:30 pm  --  Youth (All Ranks/Games & Conditioning) 7-11 yrs.
5:40 pm - 6:30 pm  --  Adult Sparring (All Ranks)
5:40 pm - 6:30 pm  --  Competition Class (Yellow and above, all ages)

SATURDAY

9:30 am   - 10:20 am  --  Karate Kids 4-6 yrs.
10:30 am - 11:20 am  --  Youth (All Ranks) 7-11 yrs.
10:30 am - 11:20 am  --  Cardio Kickboxing
11:30 am - 12:30 pm  --  Adults (All Ranks)

SUNDAY

7:30 am - 9:00 am  --  Open Mat