MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Make the Work Out Fun

Kids sit all day in school.  Many schools only have Physical Education twice a week.  When I went to school you got two recesses a day.  Not any more and even when they do have them they are not allowed to do half the things we loved to do.  

Adults sit behind computers!  According to the Nielsen Company the average American spends 10 hours and 39 minutes a day behind a computer screen and 5 hours and 4 minutes in front of the tv.  That only leaves time for sleeping and driving.  

Get out and do something! Anything!  Walk, hike, run, work out at the gym.  All of those things are good.  Let me challenge you to do two things at once.  Work out and learn how to protect yourself and family!  Is there anything better?  Karate is a fun work out.  It is stimulating both mentally and physically.  

Karate is a sport that you can work into.  Who wants to run the first mile when you’ve never run before?   You can pull muscles you didn’t know you had, shin splints can be terribly painful and what about your knees from your high school years of basketball and volleyball?  Your first class of Karate is not going to be full contact anything.  Learning how to move, block and punch are great ways to begin moving and as you learn and gain strength and endurance so do your techniques.  

The best classes are the ones where you are sweating and smiling.  Having enjoyable team mates to work with and interesting and useful techniques to use.  

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About our Martial Arts programs

Preschool Martial Arts
in North Phoenix

Discover why parents love our Preschool Martial Arts program in North Phoenix. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in North Phoenix

Parents LOVE our North Phoenix Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in North Phoenix

Combining confidence-raising fitness and life-changing self defense, our North Phoenix Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in North Phoenix

Our North Phoenix Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Teen & Adult Kali
in North Phoenix

Our North Phoenix Teen & Adult Kali classes are even better than what you see in movies! Our instructors will teach you advanced weapon skills, combining combat with tradition in a fun, focused environment.

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Women's Self-Defense
in North Phoenix

North Phoenix Women's Self-Defense training with our studio will help you get fit and learn how to protect yourself, even from opponents who are bigger and stronger than you. Grab a friend for this fun, informative training!

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Summer Camp
in North Phoenix

Discover why parents in North Phoenix love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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After School Program
in North Phoenix

Find out why parents in North Phoenix LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

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