MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Martial Arts Makes You Smarter!

Martial Arts Makes You Smarter!

Did you know that simply doing martial arts can make you smarter? Well, don’t expect to go from Elmer Fudd to Einstien or anything, but it helps.

Kids who are actively moving and participating in physical activity benefit. Now if the activity you choose involves complex moves that cross the midline of your body – now you have something really special!

The two hemisphere’s of the brain communicate through fiber bundles. Activities that cross the midline help the two hemispheres communicate and synchronize together.

This means skills like kata and drills will help your brain communicate between it’s two sides. This will lead to better learning, understanding and attention.

Is this just for kids? NO! It helps everyone. As we age its even more important to keep those neural pathways working and healthy.

Tip for kids: Stop your child every 20-30 minutes of homework and get them to run their kata or a drill. Have them show you something they do in karate or kali. Have them spend at least 5 minutes working it. Then set them back to their homework. You’ll be surprised at the focus and clarity of their thinking after just a few minutes of moving.

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About our Martial Arts programs

Preschool Martial Arts
in North Phoenix

Discover why parents love our Preschool Martial Arts program in North Phoenix. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in North Phoenix

Parents LOVE our North Phoenix Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in North Phoenix

Combining confidence-raising fitness and life-changing self defense, our North Phoenix Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in North Phoenix

Our North Phoenix Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Teen & Adult Kali
in North Phoenix

Our North Phoenix Teen & Adult Kali classes are even better than what you see in movies! Our instructors will teach you advanced weapon skills, combining combat with tradition in a fun, focused environment.

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Women's Self-Defense
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North Phoenix Women's Self-Defense training with our studio will help you get fit and learn how to protect yourself, even from opponents who are bigger and stronger than you. Grab a friend for this fun, informative training!

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Summer Camp
in North Phoenix

Discover why parents in North Phoenix love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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After School Program
in North Phoenix

Find out why parents in North Phoenix LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

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